\.!
THANKS FOR VISITING!
HOW WILL YOU KNOW IF BODY KNOWS BEST
IS RIGHT FOR YOU?
WHY NOT EXPERIENCE FOR YOURSELF!
BODY KNOWS BEST
is no longer at
IMPRIMIS CHIROPRACTIC
522 2nd st location
Hudson Wi,
I truley enjoyed working with Dr.Bernard
and will miss working there!
********************************
BODY KNOWS BEST
will be taking this
SUMMER OFF
and
starting up again
this FALL
I'm now living in stillwater,
I'm happy that I can
maintain my business in
Oak Park Heights
LINDA K PRESTEGORD
Certified Massage Therapist
MTP ~ AMTA
* 20 + Years Experience *
~ Caring Touch + Quality Bodywork ~
Customized just for you!
Coming this Fall
Spring Forest Qigong
&
Healing Touch Bodywork
Are you new to Energy work?
Go to:
Click on: Your Healing Power
On left side colume: Click on Testimonies!
Hear all the amazing stories!
Another Site you can check out is:
Janet Mentgen -
FOUNDER OF - HEALING TOUCH
Starting this Fall
IN - OFFICE PRICES
RELAXATION - SWEDISH
60 Min............... $55
75 Min................$65
90 Min............... $75
Thursdays & Fridays Only
3 - 7 pm
Saturdays
2 - 6 pm
******************************
TRAVEL MASSAGE
( For couples or Females Only)
Call to check for availability
715-220-8740
Please leave message!
RELAXATION - SWEDISH
60 MIN. ............................ $75
75 MIN. ..................................$85
90 MIN...................................... $95
Accepts:
CASH ONLY FOR TRAVEL MASSAGE
OR
CASH OR PERSONAL CHECKS
FOR IN-OFFICE
** GIFT CERTIFICATES AVAILABLE **
*****************************************
COMING THIS FALL!
OAK PARK HEIGHTS, MN
MASSAGE - FACIALS - SPA SERVICES
For Women!
New Services
Spring Forest Qigong
Healing Touch
WHAT'S A MASSAGE FACIAL?
Massage facials are different
You still get the ultimate skin care treatment & pampering with a professional-aromatherapy product line that great for all skin types. A wonderful gentle- yet stimualting & "uplifting facial massage"
The*extra plus*
is with a "seasoned massage therapist"~ 20 + YRS Experience
who gives special attention & focus on those tired-aching stressed muscles
to help release tension!
Areas are neck & shoulders- arms_hands +
awesome scalp massage!
Also incorporates foot reflexology working top, bottom of feet
& lower legs
Your face will be glowing and your body totally relaxed!
~ Body & Skin care maintaince in One Session ~
with pricing you can afford!
RELAX & RENEW MASSAGE FACIAL
Your skin will be pampered with professional skin care line
to help soften fine lines, tone &
drench your skin with moisture.
Massage Facial includes:
Gentle cleansing, exfoliation, warm steam, aromatherapy towels. Essential oils used for relaxation benefits. A wonderful gentle, yet stimualting & uplifting facial massage.
Massage scalp, neck & shoulder~ arms & hands.
Basic final masque & moisturizer.
WONDERFUL PRICES!
~ BACK MASSAGE FACIAL~
Cleansing, exfoliating, Dead Sea Mineral Mask, warm steam, essential oils, warm aromatherapy towels,
relaxing back massage.
Your back will be super hydrated & baby soft!
ADD MINI HOT STONE TX ~ YOU'LL LOVE IT!
2 HR. PAMPER YOU~ MASSAGE FACIAL
Full Body Massage + Facial!
Same as the RELAX & RENEW with
extra time & focus on scalp & specific areas that hold extra tension in arms, legs, back.
Reflexology with Hot Stones will also be included.
Moisturizing Eye Tx of your choice.
Plus a Exfoliant Hand Parafffin Tx.
Choose between:
2 Hr. Facial/Massage with Basic Final Masque
Or
2 Hr. Facial Massage with
"Ultimate" Super Hydrating Paraffin Masque
Additional .... $ 7
** ADD ONS **
HAND PARAFFIN TX...$ 5
OR
FOOT PARAFFIN TX...$ 7
CUCUMBER EYE TX....
$3 VALUE
EMINENCE CRANBERRY/RHUBARB EYE TX..
$3 VALUE
~ REJUVENATEING CUCUMBER EYE TREATMENT
A LITE GENTLE & REFRESHING TX
ALL NATURAL COOL CUCUMBER PADS
FOR FIRMING, DECREASES PUFFINESS. Your eyes appear brighter & feels totally refreshed!
EMINENCE CRANBERRY/RHUBARB HYDRATING TX
APPLIED AROUND EYES AND GENTLY MASSAGED WITH COOL EYE STONES
TONES - MOISTURIZES & REDUCES PUFFINESS
REFLEXOLOGY with HOT STONES!
Ughhhh! Add to any Facial or Massage Session
Using Hot Stones for Therapeutic & Relaxing benefits
Gliding strokes with gentle accupressure for tension on
top & bottom of feet & lower legs
EXFOLIANT TX & PARAFFIN Tx
Your hands & Feet will be hydrated and silky smooth!
Used in Hopsitals and many medical clinics
helping to relieve aches & pains- arthritis-and helps circulation
*****************************
**********************************
I WILL BE USING:
"EMINENCE"- SKIN CARE LINE
~Gentle for all skin types~
(MADE IN HUNGARY)
Contains all organic fruits, vegetables and herbs. They do not contain harmful chemicals or animal by-products. They are not tested on animals and are packaged in environmentally friendly packaging
INDULGE YOUR SENSES WITH AN
** EMINENCE FACIAL**
Just a few aromatherapy scents to enjoy are
~ Coconut Milk ~
*Chocolate Mousse*
~ Cucumber Mint Body Sugar ~
DEPENDING ON SKIN TYPE
THERE ARE MORE AROMAS & TEXTURES TO EXPERIENCE!
* BODY KNOWS BEST PHILOSOPHY *
When our minds are constantly spinning in circles, trying to keep up with all the demands in this busy world, we can easily forget and lose ourselves in the process.
Your body ~ " Does Know Best! "
"STRESS " When our bodies signal us with subtle signs of tension its "trying" to get our attention! Our "energy is low,which puts more stress on our immune systems, so we tend to pick up colds & flus easier
Then if we still don't listen, our body starts to develop chronic symptoms from migraines, muscle spasms, aches & pains, ongoing chronic pain, exhaustion, sleepless nites, the list goes on.
What are the"therapeutic benefits" with bodywork?
Enhance immunity by stimulating lymph flow-the body's-
natural health defense
Alleviate low-back pain
Improve range of motion
Lesson depression & anxiety
Increase joint flexibility
Specific physiological & chemical changes cascade throughout the body
Enhance sleep-quality
Increased circulation
How many of us give "priority to maintaining our CARS?
Keeping them fine tuned to run efficently?
You can always replace a car , but
Not a body....... We only have ONE!
THE ** POWER OF BODYWORK **
The incredible benefits are double if take
in regular "doses"...
The more you get the more it does!
Experts estimate that upwards of 90% of diease is stress related.
The emotional balance bodywork provides can often be just as important & powerful as the tangible physical benefits.
BODY MAINTIANCE CREATES:
A new state of "Well Being "
It does so much more than relaxing the muscles, when you choose to
"s-l-o-w-d-o-w-n" & take time for YOU!
All Pricing & Specials are subject to change without notice
